I Am One Tough Cookie: Self-Care 4 Kids Journal with Affirmations was designed specifically for the child/teen who may be dealing with something tough. This journal provides daily self-care activities geared at helping kids thrive. This daily journal promotes healthy self-care, mindfulness, wellness, growth, and gratitude.

Also included are daily positive affirmations that kids of all ages LOVE. Each affirmation is intended to inspire, encourage, build confidence and self-esteem. Parents, caregivers, educators, and adults can use this journal to help kids establish healthy routines and coping skills when recovering from trauma, adjusting to change, or dealing with anything tough.

I Am One Tough Cookie is the perfect gift for girls and boys ages 4 and up.

Those who purchase this journal also enjoy, I Am One Tough Cookie: Self-Care 4 Kids Coloring Book with Affirmations.